terms & Conditions

RELEASE
You agree on behalf of yourself (and all your personal representatives, heirs, executors, administrators, agents, and assigns) to release and discharge Sasha Lukaszczyk (and Sasha’s affiliates, related entities, employees, agents, representatives, successors, and assigns) from any and all claims or causes of action (known or unknown) arising out of the negligence of Sasha, whether active or passive, or any of Sasha’s affiliates, employees, agents, representatives, successors, and assigns. This waiver and release of liability includes, without limitation, injuries which may occur as a result of (a) your use of any exercise equipment or facilities which may malfunction or break, (b) improper maintenance of any exercise equipment, premises or facilities, (c) negligent instruction or supervision, including personal training, (d) negligent hiring or retention of employees, and/or (e) slipping or tripping and falling while on any portion of a premises or while traveling to or from personal training, including injuries resulting from Sasha’s or anyone else’s negligent inspection or maintenance of the facility or premises.

CANCELLATION POLICY
I have a 30 day cancellation policy on all online coaching services. I do not offer refunds on coaching services or purchased downloads. When purchasing in person or online coaching programs, packages are non refundable, must be paid in full or scheduled installments at time of sign-up, and must be used within 6 months of purchase date. Clients must give 24 hour advanced notice for cancelled sessions. Less than 24 hours or a no show will result in a charge to the package session. If client is late, the session will only last until end of scheduled session. If trainer is late, session can either be rescheduled or missed time will be added on to current session or future session. If trainer is not available, client will not be charged for that session and a session will be credited to their account.

FLATTER IN 14 REFUND POLICY

Flatter in 14 is a 2 week refundable challenge in which participants are entitled to a full refund if they complete all of the challenge goals outlined in the daily checklist provided. Participants must check off and show proof that they followed through on the tasks outlined for them including their nutrition plan, workouts, check ins, and participation in the group community. If a participant can’t show proof or didn’t follow along with the program provided, a refund won’t be issued. If a participant wishes to continue with coaching after the 2 weeks are finished, the money will be used as a credit to future coaching services.

CHECK-IN
I am responsible for checking in to my Trainer on a weekly, bi-weekly, or monthly basis on a day agreed by us upon sign-up. This includes the filled out check in form, progress photos, and any other factors (sleep, hydration, stress, mood, etc.) that may affect the outcome of the program. This is also the best time to ask any questions or bring up any concerns about the program and results. The Trainer vows she will respond within a 48 hour window, unless stated there will be a delay. If I choose to not check in at the scheduled time, I am forfeiting my right to feedback and response in a timely manner. 

FACILITIES
I realize that participation in the program including but not limited to exercising, use of exercise equipment and strenuous exertion (strength training) all of which increase heart rate and body temperature.

Each session shall consist of a scheduled appointment based on a sixty (60) minute hour in the Trainer’s personal private studio, the privacy of the client’s home, or at a mutually agreed upon location. I do hereby waive, release and forever discharge any and all responsibilities or liability for any present and future injuries or damages resulting or arising from my participation in any activities including but not limited to exercise, personal training or use of the equipment including any injuries and damages caused by the negligent act or omission of any of those persons or entities mentioned above.

MEDICAL CONCERNS
I understand that the program is voluntary and that a Personal Trainer will develop and guide me through my exercise program. I will be required to undergo a graduated exercise test (fitness evaluation) to assess my present level of fitness. I represent that I will complete the Lifestyle Questionnaire and any other health history from accurately and completely including disclosure of any prescribed medications I am taking and any exercise or diet limitations I am aware of or have been informed of by my doctor.  During the program if my medications, condition, or medical limitations should change, I will notify the Trainer. I understand that it is recommended that I have a yearly physical or more frequent physical examination and consultation with my physician as to physical activity and diet so I am aware of what is appropriate for me. I acknowledge that I have either had a physical exam and have been given my physician’s permission to participate or I have decided to participate without approval of my physician.

I understand that a Trainer will review my Lifestyle Questionnaire and any other health history form but that a Trainer is not a physician and cannot replace the advice and expertise of a physician.
 
I understand that I have the complete right to stop or decrease exercise at any time during a session and that it is my obligation to inform the Trainer of any symptoms such as fatigue, shortness of breath or chest discomfort.