Press Room

Welcome to the SashaMeetsFitness Press Room. Here you have access to all of the articles, YouTube videos, and podcast appearances that I’ve participated in.

Click on each box to be taken to a specific media appearance.

Download my Press Kit and Influencer Kit for more information on how to contact me for upcoming media appearances, sponsored posts, or other collaborations.

If you’ve ever wondered which type of weights to use on your fitness journey, this Fit and Well article that I contributed to is just what you need.

Thank you to Shoutout Colorado for featuring me and my business as I made the move from NJ to CO in 2023.

If you’ve ever wondered if you’ve got what it takes to become a personal trainer like me, then check out this CityLocal 101 article.

Enjoy a diverse panel of bodybuilders, including me, weigh in on the topic of “Can you ever get too buff?” on the Jubilee YouTube channel.

In this episode, Nicole Ferrier and I talk about how I rebuilt my life with bodybuilding in the aftermath of a toxic relationship.

In this podcast episode, I share what inspired me to get started in fitness, as well as struggles I had to overcome when I started out.

Meet SashaMeetsFitness

SashaMeetsFitness is a women’s hormonal health and wellness coaching business founded in 2018 by NASM and GGS-certified personal trainer Sasha Lukaszczyk. My mission is to empower women to respect their bodies and overcome obstacles through safe resistance training, macro tracking, and prioritizing mental health. I believe in breaking free from toxic diet culture and helping clients achieve lasting results.

Learn more about my coaching services at www.sashameetsfitness.com/coaching

Follow me on social media

For Media Inquiries or Social Media Collabs, contact Sasha

Contact me via email here

What my happy clients say about working with me…

before and after of young woman's weight loss and physique changes — Click the photo to read more of Vera’s experience.

“I strongly suggest Sasha to anyone who feels they have it in them but doesn’t know how to do it.”

before and after photo of young woman's muscle building journey — Click the photo to read more about Courtney’s experience.

“Sasha has always been there to help me through any struggles I’ve had along the way and is always providing pointers and advice to get the most out of my lifts and macros.”

before and after photo of young mother's post-partum weight loss — Click the photo to read more about Pague’s experience.

“I am so much more confident in my body, my abilities in the gym, and my eating habits.”

SashaMeetsFitness Facts

Founded January 2018 in North Jersey
Currently based in Denver, CO
300+ clients helped in the US and internationally as an in-person/online trainer
Programs include: Women’s Hormonal health and wellness, personal training, nutrition coaching, menstrual cycle education, injury rehabilitation, mobility, mental health advocate
Featured in Shoutout Colorado, Jubilee, Beyond the Bikini, City Local 101, D.D on the Spot, Fit and Well
Achievements
Bachelor of Fine Arts in Photography, Savannah College of Art and Design

NASM Certified Personal Trainer
GGS Certified Women’s Hormonal Health Coach
Exercise & Fitness Specialist Certified - NASM

Social Media Stats

9,300+ followers on IG
1,000+ followers on FB
700+ subscribers on YouTube

My Self-Love Transformation

Female personal trainer stretching in a side lunge position on an empty rural highway.

After surviving an abusive relationship, weightlifting helped me rebuild myself mentally and physically, overcoming my eating disorders and better managing my depression. This transformation led me to earn my NASM personal training certification, compete in NPC bikini competitions, and launch my own business. Through in-person and online coaching programs, I'm proud to have helped hundreds of clients of all ages, genders, and physical capabilities achieve their fitness goals, from weight loss and muscle gain to recovering from injuries and health diagnoses.

Recently, I moved my business to Denver, where I teach group exercise classes and work with clients in-person as well as online for anyone, anywhere in the world.