Done with feeling trapped by mood swings, painful periods, and unexplained fatigue?
Introducing…
HER CYCLE, HER POWER
A 12-week course designed to help you take control of your hormones and finally live in sync with your cycle without endless supplements and restrictive diets - even if you've struggled with hormone imbalances for years
TELL ME IF THIS SOUNDS LIKE YOU:
Every month, you’re dealing with painful, bloated periods, mood swings, or fatigue that make it hard to keep up with your life—and you're wondering if feeling this way is just "normal."
You’ve tried every remedy, from supplements to “hormone-healthy” diets, but nothing seems to truly get to the root of your symptoms or that stubborn weight that just won’t budge.
You dream of living in sync with your body, feeling energized, calm, and in control, while reaching a healthy, sustainable weight—without jumping from one health trend to the next.
her cycle, her power is the proven method to help you transform your cycle, balance your hormones, and achieve lasting results—no gimmicks, no endless restrictions.
HEAR WHAT MY CLIENTS THINK OF THEIR SUCCESS USING MY METHOD
“Sasha helped me become the active, healthy person I always wanted to be”
“For years I have been battling my weight and trying to be healthy. [Being] diagnosed with PCOS and inheriting some not so good family genes were always in my way to feeling my best self. Sasha became the cheerleader I didn’t know I needed. She helped me take back control of my health and gave me the tools and knowledge that I will continue to use and grow as an active person.”
-Emi
“My period is the most manageable it’s been in years!”
“As a woman with a hypothyroidism diagnosis and hormonal issues following the birth of my daughter, I ballooned to my highest weight. I dabbled in low-carb eating and solo training programs but nothing stuck - I’d see 2 weeks of progress and then drift into old habits. Sasha took on all the hard work that I found so daunting and made it easy for me. My first menstrual period after adopting these changes came right on time: exactly day 28 and with no initial fatigue, cramps, heavy bleeding, or clots.”
-Lauren
Hey, I see you scrolling through this page on your couch…
You’re probably thinking, “If I haven’t had success on any diet before, why would this be any different?”
I hear you. Because I’ve been there myself.
I used to be deeply entrenched in the belief that you had to completely cut out sugar to lose weight, never touch bread or carbs again, and work out for 2+ hours every day to lose any weight.
When I changed up my workout routine from pilates and long-distance running to strength training, I never planned to change how I was eating. I thought, “My workouts are the problem, not my diet.”
I didn’t realize that my strict 1200-calorie elimination diet and weekly “cheat meal” that always ended up going completely overboard was the real problem until I discovered flexible dieting.
Flexible dieting and macros dismantled everything I thought I knew about changing my body.
Flexible dieting promoted:
*Eating from all of the food groups
*Having variety in your diet
*Actually eating regularly… and eating more overall!
And at first, I’ll admit, the thought of eating more food left me in a panic.
But when I realized that nothing I was doing was working and that I was sick of losing control every weekend and waking up Monday morning, feeling like I “messed up” my diet again and had to “start all over,”… that’s when the lightbulb went off for me.
If people who were promoting this lifestyle had the body I wanted and got it by eating real food and real portions, then it must be possible for me, too! And I know a part of you feels the same, or else you wouldn’t be scrolling this page right now.
Introducing
Her Cycle, Her Power: The Blueprint to Feminine Health
The go-to course for women ready to ditch toxic diet culture, balance their hormones, and finally feel confident, energized, and in control of their health—by getting to the root cause of the issue.
Learn more about this first-of-its-kind course
Here’s what you’re getting when you enroll today:
The Her Cycle, Her Power course ($2,399 value)
PLUS
Lifetime access to the course and all future updates ($999)
6 months of 24/7 support in the private Facebook group ($599)
8 live coaching calls with me throughout the 12 weeks ($799)
Bonus: PMS Relief Toolkit ($49)
Bonus: The Cycle Nourish Cookbook ($29)
Bonus: Imbalance Insight Journal & Testing Guides ($49)
Total Value: $4,973
Total Price: $394
presale PRICE: $197
Need help ordering or have questions?
Email info@sashameetsfitness.com and we'll get back to you ASAP.
DON‘T FORGET!!
When you purchase LIVE during the webinar, you’re automatically upgraded to a FULL YEAR MEMBERSHIP in the exclusive member’s only Her Cycle, Her Power Facebook Group!
LET’S CHAT BONUSES!
Her Cycle, Her Power will completely transform your fitness journey and life on its own. But when you enroll today, you’ll also receive 3 super special bonuses that will make your journey even easier!
Sasha’s Meal Prep Organizer Template
Planning your meals and making your grocery lists just got easier with this easy-to-use template that will help you get in and out of the kitchen AND grocery store FAST!
Meet Your Fitness Cookbook
20 of my favorite recipes in this one-stop, go-to guide for healthy eating. The ingredient lists are short, the instructions are simple, and the macros are calculated, so there’s no need to stress when you cook from this special cookbook!
Overeating & Binge Eating with Alexis Collins, MPH
Alexis is a dietitian who has been there herself. She knows what it's like to be a recovering binge eater so she'll lead this special class that will explain the difference between overeating and binge eating and offer tools and professional resources that can make recovery possible.
READY TO JOIN BECOME A MACRO MASTER?
Here’s what you’re getting when you enroll today:
The Become A Macro Master course ($2,399 value)
PLUS
Lifetime access to the course and all future updates ($999)
6 months of 24/7 support in the private Facebook group ($599)
6 live coaching calls with me throughout the 8 weeks ($599)
Bonus: Sasha’s Meal Prep Organizer Template ($49)
Bonus: Meet Your Fitness Cookbook ($29)
Bonus: Overeating & Binge Eating Guest Instructor Lesson ($299)
Total Value: $4,973
Total Price: $497
FOUNDER’S PRICE: $397
or 6 payments of $75
Need help ordering or have questions?
Email info@sashameetsfitness.com for assistance.
Here’s why this course is different than anything else out there:
Become A Macro Master doesn’t follow traditional diet culture. You'll be able to eat whatever you want. No cutting out carbs or going keto here. You can even drink alcohol (responsibly, of course) if that's your jam.
Become a Macro Master emphasizes positive habit building, journaling, and mindset training to build a stronger and healthier relationship with food and self-image. A journey like this goes far beyond the physical transformation and deep into the mental and emotional changes you’ll experience, too. Become A Macro Master brings that to the forefront, unlike other courses and coaching programs.
Become a Macro Master will show you how to keep your results for good. This course is about so much more than how to lose weight or build muscle — It’s designed to prepare you for a lifetime of freedom from toxic diet culture, repetitive meal plans, and expensive coaches.
Become a Macro Master teaches the exact principles and methods I've used to help hundreds of clients (and myself included) achieve the transformation of their dreams without unrealistic diet and exercise programs since 2018.
Another Client Success Story
“Sasha helped me more than any medication could”
“I started working with Sasha after I went to the doctor and he said I had high blood pressure. Of course, he wanted to put me on medication right away but I said no. A little less than a year later, I'm down almost 30lbs and my pressure is normal.
I could never have done this without Sasha. She helped me with my diet and now I know how to make the right choices.”
-Maria, 52
READY TO JOIN BECOME A MACRO MASTER?
Here’s what you’re getting when you enroll today:
The Become A Macro Master course ($2,399 value)
PLUS
Lifetime access to the course and all future updates ($999)
6 months of 24/7 support in the private Facebook group ($599)
6 live coaching calls with me throughout the 8 weeks ($599)
Bonus: Sasha’s Meal Prep Organizer Template ($49)
Bonus: Meet Your Fitness Cookbook ($29)
Bonus: Overeating & Binge Eating Guest Instructor Lesson ($299)
Total Value: $4,973
Total Price: $497
FOUNDER’S PRICE: $397
or 6 payments of $75
Need help ordering or have questions?
Email info@sashameetsfitness.com for assistance.
“In 16 weeks, I’ve lost almost 13 lbs.”
“I was able to continue this fitness journey on my own when we were done working together because Sasha set me up with the tools I need to succeed! This is truly a lifestyle change. My relationship with food is totally different and my mental and physical health have improved so much and for that I am grateful!”
-Shannon, 36
“I am so proud of how far I have come.”
“I feel so much more confident now and even people at my gym have come up to me and noticed how much I’ve transformed in just a few months.”
-Kayla, 22
My method works— just ask these happy clients!
FREQUENTLY ASKED QUESTIONS
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Become A Macro Master is for you if you are:
sick of traditional diet culture
unable to maintain your ideal weight
looking to ditch diets once and for all
wanting to improve your mental and physical health and finally love the skin you're in
My approach? it works! And not just for me, but for hundreds of clients just like you. There are no fads or gimmicks here; instead, we're going with science-based facts proven to work for me and hundreds of others, so you can trust what I’m teaching is legit.
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As a member of Become A Macro Master, you get:
6 live group coaching calls with me in our private Facebook group
access to my team, who will be checking in throughout the week to answer questions and provide support
24-hour access to a supportive community that can help provide answers and encouragement every step of the way
Anytime you have questions about creating your own set of macros, meal prepping efficiently, or setting realistic goals, post them in the group or bring them to a Q&A call, and someone will be there to help you.
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As this will be a live 8-week program, modules will become available to everyone on the same day every two weeks to give you enough time to watch, learn, and implement all of the new information.
You’ll be able to log into the course as soon as you purchase Become a Macro Master, but the content will be released regularly over the course of our eight weeks together. You’ll be notified by email and in the Facebook Group as modules become available.
On Wednesday, September 21st, we’ll have our first live call, the Kick-Off Call. We’ll talk about what to expect, answer any questions you have, and make sure we start things off with the right vibe.
Live calls will take place every other week and will be recorded for those who can’t show up live. Dates will be included on the syllabus.
The first module will be released on Monday, September 26th. After that, you'll receive one module every two weeks until the completion of the course on November 22nd.
All worksheets and bonuses will be released on a similar schedule.
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This program was designed to make things as easy as possible. I know how hard it is to make a lifestyle change, so everything I teach is meant to make things easy to implement.
I’m providing a syllabus with my recommendation for how to get the most out of the course, but if life throws some obstacles your way and you need to slow down, don’t stress!
You’ll have the content forever and access to the private group for at least six months, so there’s plenty of time to go at your own pace if that’s what you need.
During the 8-week live program, modules will be released every two weeks so that you have enough time to watch the training, utilize the course accompaniments, implement it into your life comfortably, and show up to the live Q&As with any questions you have.
You can get several wins, even in the first module, so if you log in and watch, you’re already ahead of the crowd.
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We have a 30-day “show us your work” refund policy. If you are going through the material, implementing what you’re learning, and not getting results, you are eligible for a refund.
What do I mean by not getting results? Not getting results would mean you feel that:
you aren’t learning anything new or valuable
you aren’t able to take the lessons and implement any part of them into your life
you aren’t feeling better about yourself and your diet
you aren’t losing any inches or building strength in your workouts
you’re not reducing bloating
you’re not seeing any sort of changes in the mirror
If you identify with any of the statements above and feel like you’re not seeing results with the program, contact me and my team and send us proof of the work that you’ve done to be considered for a refund.
We’ll need to see completed workbooks and journals, participation in the FB group and coaching calls, and activity in the food tracking app.
If you show us this work within 30 days, you will be issued a full refund. You can learn more about how this works and where to send your request and completed workbooks on our Terms & Service page.
READY TO JOIN BECOME A MACRO MASTER?
Here’s what you’re getting when you enroll today:
The Become A Macro Master course ($2,399 value)
PLUS
Lifetime access to the course and all future updates ($999)
6 months of 24/7 support in the private Facebook group ($599)
6 live coaching calls with me throughout the 8 weeks ($599)
Bonus: Sasha’s Meal Prep Organizer Template ($49)
Bonus: Meet Your Fitness Cookbook ($29)
Bonus: Overeating & Binge Eating Guest Instructor Lesson ($299)
Total Value: $4,973
Total Price: $497
FOUNDER’S PRICE: $397
or 6 payments of $75
“I’ve gone from a size 12-14 to a size 4.”
“I’m a mom of 2 and have spent the better half of the last 19 years putting myself last. The result was slowing gaining 55 pounds over time. But then I met Sasha. She really helped me learn how to embrace putting myself first in a way that was real and sustainable. She helped me find myself in my own body again.”
-Dani, 47