MEETSFITNESS BLACK FRIDAY sale!
LAST CALL BONUS AVAILABLE WITH ANY PURCHASE UNTIL MIDNIGHT 12/6 ($49 VALUE)
Start 2025 with results—not resolutions or regret!
Get 1 FREE month of 1:1 coaching, grab the MeetsFitness Black Friday Ebook Bundle at my lowest prices ever, or enroll in my brand-new online course, Her Cycle, Her Power, for 50% off during presale!
This is your chance to lock in the lowest price it will ever be—before the course launches at full price in the new year.
My proven approach to fitness, nutrition, and hormonal health is designed to help you create your dream body and balanced health starting TODAY—whether you're a beginner, a seasoned pro, or anywhere in between!
Here’s how my expertise has helped hundreds of clients…
“I could rave about Sasha and her programs all day.”
“She taught me that no matter how long you’re in the gym working out, there’s ALWAYS something new to learn about fitness.
She taught me how to track macros, portion my food, and see how much you can eat while LOSING WEIGHT!
I learned that it’s not about being restrictive! It’s just about eating smart!
I am so much more confident in my body, my abilities in the gym, and my eating habits.”
~Pague
Enroll in my 1:1 program like Pague and get an extra month of coaching with me for FREE
*can be started now or set to begin in the new year
cyclesync ELITE: Hormone Optimized 1:1 coaching
Are you tired of struggling with low energy no matter how much coffee you drink? Stubborn belly fat no matter how little you eat? Painful periods and the PMS symptoms that come with it every month? Overall low on confidence and motivation?
Then my 1:1 coaching program is the support you’re looking for. CycleSync Elite is designed for women who want a clearer understanding of how their hormones influence every aspect of their health and physique.
Clients will learn how to optimize their hormones for a faster metabolism, enjoy their favorite foods while losing weight, regain the energy for once cherished activities, experience painless periods with reduced flow, and sculpt a figure they can proudly flaunt.
With a customized nutrition and macro plan, delicious recipes that can fit any lifestyle, individualized workout programming, video feedback on exercise form, weekly check ins with me, and extra resources and guides to make the most of your new lifestyle, this program is perfect for any woman who wants to prioritize their health and hormones and make 2025 the year they get themselves back!
**Must apply at the link below and hop on a free goal call with me. This does not mean you must join but is a prerequisite to join.
PLACE “BLACK FRIDAY” IN YOUR APPLICATION TO BE ELIGIBLE FOR A FULL MONTH OF 1:1 COACHING FREE
If ebooks are more your style…
Purchase separately at up to 50% off regular prices
OR
Save an additional 10% with a Black Friday Ebook Bundle!
12 Weeks to a stronger you E-book
Strength training is the optimal exercise for women, offering benefits beyond muscle building. It plays a crucial role in boosting your metabolism, enhancing hormonal health, promoting better fat loss, and fighting against conditions like osteoporosis.
This ebook contains workouts any woman can utilize for a full 12 weeks whether you want to gain muscle, lose fat, or just tone up. This easy-to-follow guide includes warm-up stretches, gym exercises, and functional movements for each muscle group - everything you need to get your body moving and feeling great.
With variations to support beginners through advanced, this ebook has you covered at any level of fitness. It includes videos to show correct form as well as recommended sets, reps, and resistance!
A one-time purchase with instant download, it does not include one-on-one coaching or nutrition plans.
Original Price: $59
BLACK FRIDAY PRICE: $29.50 (that’s 50% off!)
ditch diets: Macros Made Easy e-book
Go from a restrictive diet to an all-inclusive, macro-tracking lifestyle with ease!
Whether you’re trying to lose weight, build muscle, balance your hormones, or improve blood markers, this ebook will give you the fast track to confidently start tracking your macros in a way that aligns with your unique goals.
More affordable than one-on-one continuous nutrition coaching, this book is perfect for total beginners or the novice macro tracker who doesn’t mind teaching themselves but also doesn’t want to waste time searching for quality information.
This guide answers most of the frequently asked questions about macro tracking and how to easily implement all of the weighing, measuring, and tracking into your daily life. With helpful visual and easy-to-follow tips to inspire you to take action, ditching diets has never been easier!
Original Price: $59
BLACK FRIDAY PRICE: $29.50 (that’s 50% off!)
hormone health nutrition starter kit
Are you tired of feeling out of sync with your body? Struggling with low energy, unpredictable cycles, mood swings, and PMS that just won’t quit? Know that your diet needs to change if you want any relief but unsure about what to eat to support your hormones?
My Hormone Health Nutrition Starter Kit is here to help you take charge of your hormonal health and start feeling your best—all in one convenient place!
This bundle includes my Eating for Your Cycle Guide that explains how a woman’s menstrual cycle works, helping you understand your hormones better and teaching you which foods support each phase of your cycle as well as a grocery list and 6-Day Meal Planner including full recipes designed to support hormonal balance.
Whether you’re new to hormone health, desperate to beat fatigue, acne, or painful cramps, or looking for fresh meal ideas, this kit offers something for every woman.
Original Price: $19
BLACK FRIDAY PRICE: $14 (that’s 25% off!)
Black Friday E-Book bundle
Get both e-books and save an additional 10% off purchasing them separately!
Original Price: $118
Purchased separately on Black Friday: $59
BLACK FRIDAY BUNDLE PRICE: $53
ULTIMATE Black Friday E-Book bundle
Get all 3 e-books and save an additional 10% off purchasing them separately!
Original Price: $137
Purchased separately on Black Friday: $73
BLACK FRIDAY BUNDLE PRICE: $66
Another success story from one of my favorite clients…
“This is truly a lifestyle change!”
“My relationship with food is totally different and my mental and physical health have improved so much, and for that I am grateful!!”
~Shannon
Looking for a comprehensive, interactive way to transform your hormonal health? Join my new online course, Her Cycle, Her Power for 50% off and gain lifetime access!
HER CYCLE, HER POWER: THE BLUEPRINT TO FEMININE HEALTH COURSE
Her Cycle, Her Power is for any woman who wants to stop guessing when it comes to her health and start understanding her body on a deeper level. Whether you're struggling with hormonal imbalances, weight plateaus, painful cycles, or you're simply tired of feeling like your body is working against you—this course will give you the knowledge and tools to take back control.
It’s perfect if:
You’ve been dismissed or misled by healthcare professionals and want answers.
You want to feel confident balancing your hormones while still living your life.
You’re ready to understand how your cycle impacts your fitness, nutrition, and energy—so you can align your habits to work with your body, not against it.
You’re ready for a sustainable, science-backed approach that simplifies hormone health.
Over the course of 12 weeks, you’ll get a complete education on women’s health that most of us never learned. And it isn’t solely about learning it either—it’s about applying what you learn. Each week, I’ll provide actionable steps to implement what you’ve discovered so you see real progress by the end of the course.
This Black Friday is your chance to lock in the lowest price this course will ever be offered. The presale price is 50% off, and once the course officially launches in January, it will return to full price—forever.
Even better? You don’t need to start the course during the holiday season when life feels chaotic. Your spot is reserved, and the live 12-week program will kick off in January, with me guiding you through every step.
Click below to secure your spot at 50% off before the presale ends, and start the new year armed with the tools and knowledge to transform your health—for good.
REMEMBER: BLACK FRIDAY PRICES WILL BE GONE MIDNIGHT EST ON FRIDAY, DEC 6, 2024!
There has never been an easier, more affordable way to learn the method I teach all of my 1:1 clients… OR BECOME A 1:1 CLIENT YOURSELF!
Imagine if you could wake up on New Year’s Day with results instead of resolutions and regret!
Imagine if you could start 2025 already seeing changes in your body— your clothes fitting better and your muscles looking more toned!
Imagine if you could start the new year feeling the benefits of starting now — more energy, painless periods, less stress, less bloating, less cravings, & more motivation!
Why wait another day to have the healthy, smokin’ body you want?
the Black Friday Bundle is the fast track to your 2025 body
CYCLESYNC ELITE 1:1 ONLINE COACHING
~ 90 day fitness, nutrition, and hormonal health coaching all on an easy to use app.
~ Personalized calorie goals, macros splits, and a meal plan with full recipe guidance tailored to your unique tastes, lifestyle, and health needs.
~ Individualized strength training workouts made for your specific fitness level, goals, and injury history. Programs can be designed for use in gyms or in home.
~ 24/7 chat access to me where you can ask questions about nutrition, hormones, supplements, workouts, lifestyle, etc..
~ Weekly check ins within your private in app data portal where you can keep track of all of your stats and I will look over progress and make changes to keep you moving forward.
Her Cycle, Her Power Online Course
~ 12 weeks of lessons led by me, packed with everything you need to understand and optimize your hormones, workouts, and nutrition.
~ Lifetime access to all course materials, including video recordings, PDFs, and resources, so you can revisit the content anytime.
~ A comprehensive breakdown of the four phases of your cycle—how they affect your body, mood, and energy, and how to adapt your fitness, nutrition, and lifestyle for each one.
~ Science-backed guidance on topics like hormonal imbalances, birth control, metabolism, cravings, gut health, and more, explained in a way that's easy to understand and apply.
~ Weekly action steps so you can put your knowledge into practice immediately for real, lasting results.
~ Access to a private community of women going through the course with you, for support, motivation, and connection.
~ Direct Q&A opportunities with me during live sessions to get your questions answered and personalize your experience
Hormone Health Nutrition Starter Kit
~ A comprehensive crash course on the women’s hormonal cycle, explaining how hormones influence your energy, mood, metabolism, and weight—and how to work with them, not against them.
~ Hormone-nourishing meal guidelines, designed to support a balanced cycle, reduce PMS symptoms, and improve overall energy and mood.
~ A 6-day meal planner with complete, easy-to-follow recipes tailored to hormone health, including detailed instructions and macronutrient breakdowns.
~ A printable grocery list to simplify shopping and set you up for success in the kitchen.
~ A guide to the best foods for each phase of your cycle, showing you exactly what to eat to feel your best throughout the month.
12 Weeks To A Stronger You
E-Book
~ 15 days of gym workouts spread over three weeks, repeated four times, providing you with enough repetition to perfect each move and master the form for maximum results PLUS enough variety so you won’t get bored!
~ Warm-up stretches and exercises for each muscle group are included so that you hit every muscle group from head to toe by the end of every week.
~ Videos showing proper form and modifications for most exercises are included to ensure you train safely, stay challenged, and get the most efficient results.
~ Fillable pdf sheet for each workout to track your progress because what you measure is what you can manage.
Ditch Diets: Macros Made Easy E-Book
~ 30+ pages of answers to frequently asked questions about macro tracking, covering topics like:
~ The basics of macros to help you understand more about the food you’re eating and how to use your food to support your goals, hormones, and overall health.
~ Tutorials and walk-throughs of the most common tools of the trade in the macro-tracking lifestyle to help make tracking easier to adopt in your daily routine.
~ Recipes and meal prep tips to help make your kitchen more macro-friendly.
~ Expert tips and tricks I’ve learned from living and coaching this lifestyle for 7+ years to shorten your learning curve as you adapt to this new lifestyle.
“I am truly happy with the results I achieved.”
“life throws curve balls at you and it’s hard to juggle social, job, and life events while still focusing on your fitness.
I truly believe Sasha was the catalyst I needed to revamp how to change my habits and to learn how to make choices that would ensure progress for my fitness goals.
Within my 12 weeks with her, I was able to lose 11 pounds and gain so much confidence.”
~ANgel
This Black Friday Offer is only available until midnight EST on Friday, December 6, 2024!
Don’t miss out on your chance to get an extra month of coaching FREE, 50% off my new online course, or up to 50% off for the ebook bundle that will put you on the fast track to your 2025 body!